Kids Fitness – FitKids

FitKids at CrossFit Republic!

CrossFit Republic FitKids is a 2x a week, ongoing fitness program designed to teach all kids good movement and keep them active and safe through a variety of fun activities, games and workouts, helping them become physically and mentally confident in their growing bodies.

Days: Mondays and Thursdays

Time: Mondays 5:30PM K-5th, Thursdays (Skill Development class) 5:30PM 2nd-5th

What: FitKids Mondays 5:30pm

-Available for kids in grades K-5 (members and non-members)
-Multiple coach led classes
-Child will warm up, workout and play games all in a friendly and fun group setting.
-Year long programming, join in anytime!

Our goal at CFR FitKids is to have your child learn good movement and keep them active and safe through a variety of fun activities, games and workouts. We introduce the fundamentals of functional fitness to your child appropriate for their age and ability level. We also discuss topics on health and wellness like staying active outside of the gym, sound food and meal choices and good rest and recovery practices. These methods and programming are research backed and based on training methodologies presented for kids by CrossFit.

FitKids Skill Development Thursdays 5:30pm

-Must be enrolled in our Monday classes to attend this session- our 2 day a week program)
-Available for 2nd grade and older (based upon maturity level)
-Large focus on fundamentals of movements
-Develop technique while increasing balance, coordination, speed and agility.
-Year long programming, join in anytime!

At the Skill Development class kids will become more familiar and confident with the foundational movements presented in FitKids. By expanding on technique and integrating these movements and accessory work in fun challenges and enjoyable games your child will build strength, efficiency, awareness and increase their overall physical literacy. Skill Development affords more individualized coaching for FitKids to grow in sport and gain abilities to climb, jump, run, better, higher and faster.

How long is class: Approximately 50 minute class, as the FitKid coaches will grab your kiddo from the childcare room and then take them back to the childcare room before the hour is over for pick up

Price: 2x a week – $55 a month ($45 for additional sibling)
1x a week – $40 a month ($35 for additional sibling)
*Pay in full for 3,6,or 12 months for 10% off total

Cap per class: 20 kids (spots are consistently full or close to full. Please call or message to inquire on any openings)

To Sign Up

You may either call 417-732-5433, fill out the contact form on the website, or message the CFR Facebook Business Page! Can’t wait to teach your kids how an active lifestyle can be fun and also translate into their everyday activities outside of the gym!

Fill out the form for a Free Intro Class!

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