Schedule

Monday
CrossFit
5:00 AM
CrossFit
6:00 AM

Mobility Class
8:30 AM
*CrossFit
9:00 AM



CrossFit
12:00 PM

*CrossFit
4:30 PM
*CrossFit
5:30 PM
*Mobility Class
5:45 PM
*CrossFit
6:30 PM
Learn to CrossFit
6:30 PM
*CrossFit
7:30 PM

Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM


*CrossFit
9:00 AM





*CrossFit
4:30 PM
*CrossFit
5:30 PM

*CrossFit
6:30 PM
Learn to CrossFit
6:30 PM
*CrossFit
7:30 PM
*Yoga
7:30 PM
Wednesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Competitor Class
7:00 AM

*CrossFit
9:00 AM



CrossFit
12:00 PM

*CrossFit
4:30 PM
*CrossFit
5:30 PM

*CrossFit
6:30 PM

*CrossFit
7:30 PM

Thursday
CrossFit
5:00 AM
CrossFit
6:00 AM

Mobility Class
8:30 AM
*CrossFit
9:00 AM
*Yoga
10:15 AM




*CrossFit
4:30 PM
*CrossFit
5:30 PM
*Mobility Class
5:45 PM
*CrossFit
6:30 PM
*Learn to CrossFit
6:30 PM
*CrossFit
7:30 PM

Friday
CrossFit
5:00 AM
CrossFit
6:00 AM
Competitor Class
7:00 AM

*CrossFit
9:00 AM



CrossFit
12:00 PM

*CrossFit
4:30 PM
*CrossFit
5:30 PM

*CrossFit
6:30 PM

CrossFit
7:30 PM

Saturday




*CrossFit
9:00 AM

*Skills Class
10:00 – 10:30 AM
Open Gym
10:00- 11:00 AM









Sunday









Open Gym
2:00- 4:00 PM







*Childcare available at each class marked
We do not offer childcare during Friday’s 7:30PM class.